Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Quick, easy, and full of fall-inspired sweet and savory flavors, this maple-pecan crusted chicken is a great weeknight main dish. Mix panko and pecans together in a separate bowl. Dip chicken into the syrup mixture, followed by the panko mixture.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Prepare 2 boneless skinless chicken breast halves
2. Prepare Dipping Mixture
3. Take 2 egg whites
4. Make ready 1 juice of 1 lemon
5. Make ready 2 tsp cornstarch
6. Make ready Crusting Mixture
7. Get 1 cup coarse dry breadcrumbs
8. Get 1 tbsp chopped fresh flat leaf parsley
9. Take 1 tsp kosher salt
10. Prepare 1/4 tsp black pepper
11. Take 1 zest of 1 lemon
12. Take 3/4 cup finely chopped pecans
13. Take 1/2 tsp dried oregano
14. Make ready 1/2 tsp dried thyme
15. Get 1/2 tsp paprika
16. Prepare 1/4 tsp cayenne pepper
17. Get Baked sweet potatoes with maple-jalapeno sour cream
18. Take 4 sweet potatoes, scrubbed & dried
19. Take 1/2 cup sour cream or plain yogurt
20. Prepare 1 tbsp pure maple syrup
21. Make ready 2 tsp jalapeno, seeded, minced
22. Take 1 tsp fresh lime juice
23. Get 1 salt, to taste
24. Take 1 tabasco, to taste
25. Prepare 1 crumbled bacon
26. Prepare 1 sliced scallions

Other healthy dinner recipes Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Part of it is me being lazy since they're. With the pecan-cinnamon crust, there's no need for frosting or glaze. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess.

Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

This chicken is nice and crunchy with just a tiny little bite from the cayenne. Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Combine bread crumbs, parsley, salt, pepper, zest, pecans, and seasonings in another wide shallow dish. Crust chicken breasts by dipping both sides. I have had pecan crusted chicken out at restaurants and loved it. I can now make it at home.

So that’s going to wrap this up with this special food pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!