Step-by-Step Guide to Prepare Perfect Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
Herbert Lambert 24/09/2020 04:56
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, chili lime pan seared tilapia with apple salsa and quinoa. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Make ready 4 Tilapia
Get 1 tbsp Chili Powder
Make ready 2 Limes and Zest
Take 1 tsp Sea Salt
Take 1 tbsp Orange Peel
Get 1/2 tsp Garlic Powder
Take 1 tbsp Brown Sugar
Take 1 tbsp Olive Oil
Get 1 Granny Smith Apple Diced
Prepare 1 tbsp Red Onion Minced
Take 1 tbsp Cilantro Diced
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
Rest fish for 5 minutes before serving with Apple Salsa.
Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
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