Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low-cal teriyaki chicken breast. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Low Carb Low Calorie Teriyaki chicken! Low Carb Low Calorie Teriyaki chicken! A Japanese delight - Chicken Teriyaki, made in no time and low in calories.

Low-cal Teriyaki Chicken Breast is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Low-cal Teriyaki Chicken Breast is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low-cal Teriyaki Chicken Breast:

1. Get 1/2 a chicken breast Chicken breast
2. Prepare 1 Katakuriko
3. Take 1 Salt and pepper
4. Prepare 1 Cooking sake
5. Take Sauce
6. Get 1 tbsp Soy sauce
7. Take 1 tbsp Mirin
8. Prepare 1 tbsp Cooking sake
9. Take 1 tsp Soft brown sugar (or granulated sugar)
10. Take For garnish
11. Take 1 Lettuce, etc.

Keyword keto teriyaki chicken, low carb teriyaki Garlic Butter Chicken Breast with Steamed Broccoli. This Slow Cooker Teriyaki Chicken is an easy set-and forget crockpot dinner recipe that is made with tender chicken breasts simmered in a delicious homemade teriyaki sauce. How do chicken breast nutrition and calories stack up? Boneless chicken breasts Egg white, beaten with fork.

Instructions to make Low-cal Teriyaki Chicken Breast:

1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
3. Next, coat the chicken all over with salt, pepper, and katakuriko.
4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
5. Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.

Dip chicken breast in egg white. Then dip in bread crumbs seasoned with onion and garlic salt. Bake in pan which has melted butter in it. This collection of top-rated recipes highlights this versatilty, featuring chicken thighs with international accents, from chicken curry to cacciatore, chicken teriyaki to chicken tagine, biriyani and butter chicken, and much more. I serve this chicken teriyaki over a bed of cauliflower rice with the teriyaki sauce.

So that’s going to wrap it up with this exceptional food low-cal teriyaki chicken breast recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!