Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, stewed mixed vegetable with textured soy meat and tofu soup. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Textured soy protein is a processed product and its consumption meets with controversy these days Place the soy granules or chunks in a large heat proof bowl. This easy hot and sour soup is light on the stomach, but big on flavor! The spicy and tangy broth is full of colorful vegetables and tender cubes of tofu.

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook stewed mixed vegetable with textured soy meat and tofu soup using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:

1. Take 200 g Chinese Cabbage
2. Prepare 100 g White Cabbage
3. Take 200 g Carrot
4. Get 100 g White Lettuce
5. Get 4 pcs. Shitake Mushroom
6. Prepare 4 Celery
7. Get 2 Spring Onion
8. Prepare 10 pcs. Fried Tofu
9. Take 50 g Textured Soy Meat
10. Make ready 4 garlic cloves
11. Make ready 1 tbsp White Pepper
12. Get 3 root Coriander Root
13. Prepare 1 ltr Water
14. Get 2 tbsp Soy Sauce
15. Make ready 1 tsp Black Soy Sauce
16. Prepare 1 tbsp Sugar
17. Make ready 1 tsp Pepper Powder
18. Make ready 1 tsp Salt
19. Make ready 1 tbsp Vegetable Oil

All Reviews for Vegetable and Tofu Soup. Dried anchovies, garlic, green chili pepper, green onion, onion, potato, shrimp, soybean paste, tofu, zucchini. Textured vegetable protein (or textured soy protein) is a meat substitute product that's made from soybeans, although it's also possible to create a similar meat substitute product from other foods. It's a highly processed food product that's manufactured by separating (isolating) the soy protein from other.

Steps to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:

1. Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root.
2. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce.
3. Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours.
4. Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor.
5. Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home.

Tofu is a great substitute for meats including pork, chicken, beef, and seafood in recipes. It is also listed sometimes as TSP or texturized soy protein. Simmer until tofu is heated through. Hits the spot on a nice, cold afternoon. In a deep saucepan heat vegetable oil and sautee garlic until golden brown.

So that’s going to wrap it up for this special food stewed mixed vegetable with textured soy meat and tofu soup recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!