Recipe of Award-winning Sautéed Swordfish with Rosemary

Trevor Roberts   23/09/2020 02:16

Sautéed Swordfish with Rosemary
Sautéed Swordfish with Rosemary

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sautéed swordfish with rosemary. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

White wine marinated grilled swordfish, topped with a drizzle of rosemary and lemon infused olive oil. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat.

Sautéed Swordfish with Rosemary is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Sautéed Swordfish with Rosemary is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sautéed swordfish with rosemary using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sautéed Swordfish with Rosemary:
  1. Make ready 2 fillets Swordfish
  2. Get 1 Pepper (whole)
  3. Get 1 Salt
  4. Prepare 1 Flour
  5. Take 1 Rosemary
  6. Prepare 5 tbsp Olive oil
  7. Take 50 ml Sake

Spoon over individual servings of fish, and serve immediately with lemon wedges. Grilled Swordfish With Rosemary is a delicious recipe. Take a small bowl and mix olive oil, remaining rosemary and lemon juice. Transfer fish to another dish on a paper towel, discarding the marinade.

Steps to make Sautéed Swordfish with Rosemary:
  1. Here's the swordfish.
  2. Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper.
  3. Dust the swordfish evenly with flour.
  4. Place the rosemary on top of the swordfish and start heating the oil in a skillet.
  5. Sauté the swordfish with plenty of oil.
  6. When they are lightly brown on the surface, discard the excess oil. Add the sake and flambé.

Sauté swordfish and then gently flake cooked fish with a fork then toss with pasta, tomatoes, capers, olives, fresh lemon juice, and flat-leaf parsley. Top seared swordfish steak with bread crumbs sautéed in butter or olive oil. Flip fish and transfer swordfish to oven to finish cooking. Cook, turning once with a wide metal spatula halfway through cooking time, until fish is opaque but still moist in center. Alternately thread fish, potato, tomatoes, and onion onto rosemary skewers.

So that’s going to wrap this up for this exceptional food sautéed swordfish with rosemary recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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