How to Prepare Speedy Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

Leroy Wells   10/08/2020 23:42

Caramel Apple Pecan Pumpkin Protein Pie Individual,  Clean
Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, caramel apple pecan pumpkin protein pie individual, clean. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

This caramel apple pumpkin pie is a twofer for those of us who love both apple and pumpkin pies. Both great flavors layered together in a flaky, rich crust. I used apples that kept their shape when I caramelized them, so they would add a bit of texture to the pie.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
  1. Prepare Pie
  2. Prepare 1/2 cup Pure pumpkin purée
  3. Prepare 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
  4. Make ready 2 tbsp Egg whites or 1 egg
  5. Get 1 Packet stevia
  6. Take 1 tsp Pumpkin pie spice
  7. Prepare Crust
  8. Prepare 1 tbsp Hemp hearts or pumpkin seeds or pecans
  9. Get 1 tbsp Coconut or almond flour
  10. Make ready 1 tsp Dates puréed or 1 date pitted
  11. Get 1 tsp Coconut oil
  12. Get Topping
  13. Make ready 1 Apple diced
  14. Prepare 2 tbsp Pecans chopped or pumpkin seeds
  15. Make ready 1 tsp Coconut oil
  16. Make ready 1 dash Pumpkin pie spice
  17. Take 1 tsp Date Purée
  18. Take Optional garnish
  19. Get 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter

This classic Pumpkin Pie recipe is perfect in every way, and you can choose to serve it with a simple homemade caramel pecan topping that takes it over the top! This pecan, apple, and pumpkin—pepumpkle, if you will—combines the best of three worlds. The tartness of the apple helps balance out the sweetness of the other two fillings while adding a caramel taste to the mix. I have lots of pies to share with you in the future, but among my very favorites is this absolutely delicious apple pie, adapted from a recipe given to me several years ago by a friend named Sissy.

Instructions to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
  1. In a small bowl mix pie filling.
  2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
  3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
  4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
  5. Add your fav topping of choice!

Pour filling into cooled pie shell. After one bite of this Pumpkin Pie with Caramel Pecan Topping I knew I could never go back! For the Caramel Pecan Topping: Add brown sugar, cream, corn syrup, and butter to a small saucepan over medium high heat. Over the apples goes a pecan streusel topping. It's a basic streusel with oats and flour mixed with brown sugar and butter.

So that’s going to wrap this up with this special food caramel apple pecan pumpkin protein pie individual, clean recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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