Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, baked catfish with asparagus & tomatoes. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Baked Catfish with Asparagus & Tomatoes is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Baked Catfish with Asparagus & Tomatoes is something that I have loved my entire life.

Place the asparagus in a small saucepan and cover with water. Here, the sauce lends our tender catfish fillets a delicious richness, as well as a bit of contrasting crunch. For a seasonal touch, we're swapping in roasted asparagus for the traditional side of.

To begin with this particular recipe, we have to prepare a few ingredients. You can have baked catfish with asparagus & tomatoes using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked Catfish with Asparagus & Tomatoes:

1. Get 4 pc Catfish fillets
2. Take Kosher salt
3. Get Ground black pepper
4. Make ready 1 lb asparagus
5. Make ready 15 cherry tomatoes
6. Prepare 1 lemon (quartered)
7. Get Canola oil

We travel to Indianola MS to check out Delta Pride Catfish and our guest is the Director of Nutrition Services for the MS State Department of Health, Donna Speed. Serve the fish and asparagus with the accumulated juices in the packet and extra lemon, if desired. The fish is rubbed with a garlic and herb butter, placed atop asparagus, wrapped in foil and baked. I'm so happy to hear that you enjoyed it, and I love that you are thinking of your own versions.

Steps to make Baked Catfish with Asparagus & Tomatoes:

1. Season the fish, then cut the lemon, cut the ends of the asparagus, wash and add a little canola oil.
2. Add the tomatoes and season with salt and pepper. I used my Nu Wave oven, put the fish on the outside and the veggies on the inside, i do use a skillet too.
3. I set the timer and let it cook. Then add the tomatoes at the end, I squeezed the lemon before and after, enjoy.

Thank you, and have a great weekend! On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge fish in. Baked with asparagus and a delicious lemon butter sauce this is a gluten-free and keto friendly recipe the whole family will love. This easy baked fish recipe has become a firm favorite in our family.

So that is going to wrap it up for this exceptional food baked catfish with asparagus & tomatoes recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!