Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, almonds and dates energy balls. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Almonds and dates energy balls is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Almonds and dates energy balls is something which I’ve loved my whole life.

Hi guys, in this video I will show you how to prepare easy to do almond and dates energy balls. These DATE ENERGY BALLS are a quick & easy healthy snack. Made with walnuts, coconut, and dates, they remind me of cookie dough!

To begin with this recipe, we have to prepare a few components. You can have almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Almonds and dates energy balls:

1. Make ready 100 grams pitted dates
2. Take 100 grams almond
3. Take 1 cal spray olive oil
4. Make ready 3 tablespoon crushed pumpkin seeds
5. Take 1 table spoon chia seeds

Add the almond butter and cacao and then mix again in the food processor. These Almond Butter Date Balls are made with just dates, maple syrup, almond butter, and nuts. They come together quickly in the food processor. These almond butter date balls meet the criteria—and then some, because they will sustain the kids thanks to the protein in the almond butter.

Instructions to make Almonds and dates energy balls:

1. Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
2. Blend the rest of the ingredients together apart from pumpkin seeds.
3. Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)

This cacao & almond protein balls recipe is a quick & simple healthy energy balls snack. With just a few clean ingredients Plus the combination of sweet dates with almonds and cacao makes these chocolate protein balls taste like a dessert. Any snack that feels more like a treat is a massive win-win. To get more advantage add dates to milk and make it a. Make these healthy and delicious snacks today.

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