Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy jambalaya. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Add In Any Combo Of Ingredients To Zatarain's® Jambalaya Mix For A Quick Creole Meal. With sausage and shrimp, this paleo Creole recipe is even keto friendly, thanks to cauliflower rice! Surprisingly easy, too, and it comes together in a little less than an hour.

Healthy Jambalaya is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Healthy Jambalaya is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy jambalaya using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Jambalaya:

1. Take 4 Aidells Cajun Andouille Sausage links
2. Take 1/2 cup celery, diced
3. Prepare 3 tsp garlic, minced
4. Get 1 jalapeno pepper, diced
5. Take 1/2 cup onion, chopped
6. Get 1/2 cup green pepper, chopped
7. Prepare 1/4 tsp crushed red pepper
8. Take 1/2 tsp onion powder
9. Prepare 2 tsp black pepper
10. Prepare 2 1/2 cup short grain brown rice
11. Make ready 4 cup chicken broth
12. Make ready 1/2 tbsp olive oil
13. Prepare 1 cup water
14. Make ready 1 can diced tomatoes
15. Take 1 tsp hot sauce
16. Prepare 2 boneless skinless chicken breasts, chopped

This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and Cajun seasonings. It easily lends itself to a healthy meal that is still low calorie. Luckily, the traditional ingredients used in jambalaya are pretty easy to accommodate in a healthy diet. Healthy Jambalaya Recipes Photo: Jennifer Causey.

Instructions to make Healthy Jambalaya:

1. Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients.
2. Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes.
3. Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes.
4. Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes).
5. Stir in tobacco sauce and serve.

View Recipe: One-Pan Jambalaya Thought to have originated from Spanish paella, jambalaya is a hugely popular dish that combines any number of ingredients together in a harmony of hot flavor. In a large, deep skillet, heat the oil until shimmering. A spicy rice one-pot, inspired by Cajun and Creole cuisine with sweet, smoky. To Freeze: Prepare recipe as directed. Jambalaya Ingredients: Alright, let's talk ingredients.

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