Simple Way to Make Award-winning Italian Chicken Spaghetti Squash
Elizabeth Smith 24/07/2020 10:17
Italian Chicken Spaghetti Squash
Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, italian chicken spaghetti squash. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Italian Chicken Spaghetti Squash is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Italian Chicken Spaghetti Squash is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Italian Chicken Spaghetti Squash:
Make ready 2 medium chicken breasts OR tofu (either can also be removed from recipe)
Make ready 1 medium spaghetti squash
Make ready 1 cup grape tomatoes, quartered
Prepare 5 each green onion, chopped fine
Take 1 tbsp minced garlic
Make ready 1/4 cup red wine
Take 1 tbsp balsamic vinegar
Take basil
Get oregano
Get salt & pepper
Get 1 tsp oil, I prefer grapeseed oil
Steps to make Italian Chicken Spaghetti Squash:
Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
Chicken or tofu can be removed from recipe. If doing that, skip next step.
Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
Add balsamic vinegar and red wine to pan. Let liquid reduce.
Scoop out spaghetti squash with fork and add all of it to the pan.
Add chicken/tofu (if using) back to pan and heat everything through.
Serve!
So that’s going to wrap it up for this special food italian chicken spaghetti squash recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!