Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, brussel sprout chips. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Brussel Sprout Chips is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Brussel Sprout Chips is something which I have loved my whole life.

In a large bowl, toss brussels sprouts with oil, Parmesan, and garlic powder and season with salt and pepper. Spread in an even layer on a medium baking sheet. Brussels sprout leaves are tossed in olive oil and Dijon mustard and roasted until crisp for a spicy, addictive twist on veggie chips.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have brussel sprout chips using 4 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Brussel Sprout Chips:

1. Make ready 1 lb Brussel Sprouts
2. Get 2 tbsp Melted ghee
3. Make ready 1 Sea salt
4. Prepare 1 Lemon zest (optional)

So delicious that I would put them on a guilty pleasure food list. Every time I make roasted Brussels sprouts, Ben goes after the darkest, crispiest ones, usually devouring them right off the pan before we even sit down to dinner. Taking the hint, I turned every sprout into the crispy prize via this recipe for Brussels Sprouts Chips. Thinly sliced Brussels sprouts that are roasted at a high temperature with olive oil, salt, pepper, along with a bit of garlic.

Instructions to make Brussel Sprout Chips:

1. Preheat oven to 350°F
2. Wash Brussel sprouts
3. Peel outer leaves off of the Brussel sprouts and place in large bowl
4. Put ghee in a small saucepan. Heat on low. Stir until melted.
5. Mix melted ghee into the bowl of Brussel sprout leaves. Add sea salt. Mix and stir thoroughly.
6. Line the Brussel sprout leaves a large cookie sheet with parchment paper. Divide leaves evenly in a single layer.
7. Bake for 8-10 mins or until crispy and brown on the edges.
8. Add some lemon zest and extra salt over the chips (optional)
9. Eat while warm. Doesn't save well.

Brussel sprout leaves turn into crispy chips when baked in the oven. Pros : Nutrient-dense, high-fiber, low-calorie, gluten-free, Paleo, vegan, very low on the Glycemic Index, no saturated fat or cholesterol. Brussels sprouts chips take a bit more work to prep than kale chips, but the result is crunchy and delicious and rivals potato chips any day of the week. This is, hands down, the BEST way to prepare Brussel Sprouts! Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown.

So that is going to wrap this up for this special food brussel sprout chips recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!