Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, protein-packed frittata. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Protein-packed Frittata is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Protein-packed Frittata is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook protein-packed frittata using 13 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Protein-packed Frittata:
Take eggs
Make ready chopped center-cut bacon
Make ready sliced hot Italian sausage
Take jalapeño
Make ready coarse-chopped yellow onion
Make ready coarse-chopped broccoli florets
Get sweet-blend spinach
Make ready coarse-chopped baby bella mushrooms
Take coarse-grated parmigiano reggiano
Take chopped green onions
Prepare butter
Take chopped scalions
Prepare part-skim shredded mozzarella
Steps to make Protein-packed Frittata:
Chop and slice bacon and sausage
Heat skillet on medium and add meat (I usually keep them on separate sides)
While meat is cooking chop all vegetables
Cook meat until slightly brown and place on a paper towel
Drain all fat from pan and add a tablespoon of butter
Preheat oven to 320F (I prefer convection bake setting)
Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off
In separate non-stick skillet melt a tablespoon of butter on low to coat the pan
Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming
Stir in all vegetables
Stir in sausage and bacon
Stir in parmigiano reggiano
Top the mixture with mozzarella
Sprinkle scallions on top of mozzarella
Place pan in middle of oven and cook for 15 minutes or until the egg is set
Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown
Remove from oven and let sit for 3-5 minutes
Enjoy!
So that is going to wrap this up for this special food protein-packed frittata recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!