Steps to Make Homemade Protein-packed Frittata

Amy Todd   09/09/2020 18:48

Protein-packed Frittata
Protein-packed Frittata

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, protein-packed frittata. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Protein-packed Frittata is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Protein-packed Frittata is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook protein-packed frittata using 13 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to make Protein-packed Frittata:
  1. Take eggs
  2. Make ready chopped center-cut bacon
  3. Make ready sliced hot Italian sausage
  4. Take jalapeño
  5. Make ready coarse-chopped yellow onion
  6. Make ready coarse-chopped broccoli florets
  7. Get sweet-blend spinach
  8. Make ready coarse-chopped baby bella mushrooms
  9. Take coarse-grated parmigiano reggiano
  10. Take chopped green onions
  11. Prepare butter
  12. Take chopped scalions
  13. Prepare part-skim shredded mozzarella
Steps to make Protein-packed Frittata:
  1. Chop and slice bacon and sausage
  2. Heat skillet on medium and add meat (I usually keep them on separate sides)
  3. While meat is cooking chop all vegetables
  4. Cook meat until slightly brown and place on a paper towel
  5. Drain all fat from pan and add a tablespoon of butter
  6. Preheat oven to 320F (I prefer convection bake setting)
  7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off
  8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan
  9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming
  10. Stir in all vegetables
  11. Stir in sausage and bacon
  12. Stir in parmigiano reggiano
  13. Top the mixture with mozzarella
  14. Sprinkle scallions on top of mozzarella
  15. Place pan in middle of oven and cook for 15 minutes or until the egg is set
  16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown
  17. Remove from oven and let sit for 3-5 minutes
  18. Enjoy!

So that is going to wrap this up for this special food protein-packed frittata recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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