Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, tuna salad with beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Browse Variety Of Easy Seafood Salad Recipes Online Only At Kraft®. Beans and tuna salad is a delicious rustic dish, packed with proteins and characterized by the sweet sharpness of the red onion, the richness of the canned tuna and the creaminess of the cannellini beans. If you like simple recipes and strong flavors, this is definitely the recipe for you!

Tuna Salad with Beans is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Tuna Salad with Beans is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have tuna salad with beans using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tuna Salad with Beans:

1. Get 1 thingy sliced red onion
2. Get 4 tbs red wine vinigar
3. Take 2 cups cooked white beans
4. Get 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
5. Get 2 Campari tomatoes diced
6. Get 1 garlic clove, minced or 1 tbs of power garlic
7. Prepare 1 lemon squeeze juice
8. Take 4 tbs chopped fresh basil
9. Get 1 tbs chopped fresh cilantro
10. Make ready 2 tbs olive oil
11. Take 1 tbs capers, rinsed salt and pepper to taste

Divide salad between individual serving plates or one large serving platter, drizzle lightly with olive oil and a splash of vinegar, and serve. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard. Whisk in the olive oil and the yogurt.

Instructions to make Tuna Salad with Beans:

1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
2. Add the rest of ingredients, mix them and chill for 60 minutes
3. .

Toss with the tuna and beans and serve, garnishing each plate with cucumber slices. This tuna salad comes with extra protein thanks to white cannellini beans. And while it's tasty enough to eat on its own, this tuna salad is especially good when scooped up with crusty bread. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Use drained and rinsed red kidney beans if you can't find mixed beans.

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