Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, dark beans tuna salad. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Here in Italy, this beans and tuna salad is a great classic, eaten especially during the summer months to fight the growing heat. According to tradition, this dish originates in northern Tuscany, but it's widely prepared all over the country, sometimes with regional variations. Put all vegetables and beans and mix it with the drained tuna.

Dark beans tuna salad is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Dark beans tuna salad is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have dark beans tuna salad using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Dark beans tuna salad:

1. Make ready 1 can tuna drained
2. Take 2/3 can red dark kidney beans
3. Get 1/2 cup parsley
4. Get 2 green pepper
5. Get 1/2 onion
6. Get 1 tbsp olive oil
7. Prepare 1 tbsp white soy sauce
8. Get 1 tbsp lemon juice
9. Make ready Black pepper for taste
10. Take 1 tbsp mustard

In a small bowl, stir together remaining ingredients; add to tuna mixture and carefully toss to incorporate ingredients. Taste and adjust seasonings, if desired. Tuna salad meets macaroni salad in this recipe also featuring black beans, bacon bits, green onion, and lemon juice. Gently toss salad to evenly coat with dressing, taking care not to crush tuna or beans in the process.

Instructions to make Dark beans tuna salad:

1. Put all vegetables and beans and mix it with the drained tuna
2. Put soy,mustard, oil,lemon juice and pepper together and mix
3. Put the Dressing on the tuna salad mix and enjoy

Season to taste with salt and pepper. Divide salad between individual serving plates or one large serving platter, drizzle lightly with olive oil and a splash of vinegar, and serve. BUSH'S® Reduced Sodium Vegetarian Baked Beans add a delicious twist. These recipes were created with our gluten-free friends in mind. However, we recommend reading each label to make sure every ingredient suits your dietary needs.

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