Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, plantain and chicken frittata. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Plantain and Chicken Frittata is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Plantain and Chicken Frittata is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook plantain and chicken frittata using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Plantain and Chicken Frittata:

1. Take 2 sticks plantain
2. Get 2 fresh tomatoes
3. Make ready 3 habanero pepper
4. Get 1 red bell pepper
5. Take 1 pinch oregano
6. Prepare 1/2 cup vegetable oil
7. Prepare 1/2 cup shredded cooked chicken
8. Get 1/2 bulb onions
9. Get to taste salt
10. Get 1/4 milk
11. Prepare 4 eggs
12. Make ready 1 handful Parsley leaf
13. Make ready cooking spray

Instructions to make Plantain and Chicken Frittata:

1. Preheat oven 220degree
2. Slice plantain toss a little salt and set aside; heat up frying pan add vegetable oil and fry plantain, drain with a paper towel and set aside
3. Dice tomatoes, pepper, red bell pepper, onions and set aside
4. In a seperate bowl break eggs, add milk whisk and set aside
5. Heat up frying pan and add 4tbsp of vegetable oil, start frying the shredded chicken, for about 3 to 4 mins add the onions, tomatoes and pepper, fry for about 4 mins, then add the bell pepper, stir and turn off heat
6. Spray cooking spray in a baking dish and layer fried plantain, (I planned for 2 layers) add the first batch of fried tomatoes sauce on top of the plantain and pour the first batch of milk, place the final batch of plantain on top of the first batch and add the remaining tomatoes sauce and pour the remaining whisked egg
7. Send the baking dish into the oven for 10mins, remove from oven and garnish with fresh parsley leaf.

So that is going to wrap it up for this exceptional food plantain and chicken frittata recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!