Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, overnight oat meal. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Overnight Oat meal is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Overnight Oat meal is something that I’ve loved my entire life.

This variant of basic overnight oats is reminiscent of the popular treat peanut butter cups. Overnight oats make breakfast easy and nutritious. Find dozens of recipes with unique blends of yogurt, milk, chia seeds, and fruit.

To get started with this recipe, we have to first prepare a few components. You can have overnight oat meal using 7 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Overnight Oat meal:

1. Make ready 3 tbsp oat
2. Make ready 2 tbsp yogurt
3. Prepare 100 ml milk
4. Get 1 tsp chia seeds
5. Make ready 1 tsp honey
6. Make ready 1 pcs banana for garnish
7. Get 1 tbsp raisin

Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest.

Instructions to make Overnight Oat meal:

1. In a jar, place in the oat, yogurt, milk, honey, chia seeds. Mix them well.
2. Place it overnight in refrigerator. The next day slice the banan, top it up with raisin. Your quick and healthy breakfast is ready.

The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!). Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. In a slow cooker, combine all ingredients and set to low heat. Stir and remove to serving bowls.

So that is going to wrap it up with this exceptional food overnight oat meal recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!