Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, light tuna salad. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Light Tuna Salad is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Light Tuna Salad is something that I’ve loved my whole life.

A refreshing pasta salad with bits of tuna throughout. And because it doesn't have any mayonnaise I use chunk light tuna b/c I prefer it to the albacore. I have changed the pasta forms.depending on.

To get started with this recipe, we have to first prepare a few components. You can have light tuna salad using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Light Tuna Salad:

1. Get 2 cans tuna in water, drained
2. Make ready 1 head iceberg lettuce, cut into thin strips
3. Get 2 medium tomatoes, cut in cubes
4. Get 1 green bell peppers, cut into thin strips
5. Take 1 large onion, sliced in rings
6. Take 1 cup corn
7. Get 15 black olives
8. Prepare Dressing:
9. Get 1 tablespoon dijon mustard
10. Take 3 tablespoons light mayonnaise
11. Get 1 tablespoon olive oil
12. Get 3 tablespoons lemon juice
13. Prepare salt
14. Make ready 1 tablespoon dried oregano

Great for sandwiches, on crackers as an appetizer or served on lettuce leaves. I've always enjoyed a good "salad." Something about them hits me right where I need to be hit, usually. Mix vinegar and sugar and basil leaves. By replacing most of the oil in a classic Caesar salad dressing with a purée of canned tuna we decrease the fat and. in the.

Steps to make Light Tuna Salad:

1. In a bowl, mix the iceberg lettuce, tomatoes, green pepper, corn and onion slices together.
2. Flake the tuna and add to the bowl. Sprinkle the olives over the salad and mix all the ingredients well.
3. To prepare the dressing, add the mustard and the mayonnaise. Pour in the lemon juice and mix well. Then add the oil and mix well. Season with oregano and salt. If needed, you can dilute with some water.
4. To serve, pour the sauce over the salad and toss.

Tuna salad is lunchtime comfort food. This basic recipe is the perfect mix of creamy and crunchy To prevent your tuna salad from being dry, you'll need to stir in at least one tablespoon mayo per one. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that means either getting skipjack or chunk light tuna. Both of these tuna fish are low in mercury because they. The rest of this salad is packed with veggie and spicy stuff that will improve your circulation (good for you) Don't eat that deli.

So that’s going to wrap it up for this special food light tuna salad recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!